Sharm el Sheikh

EN | RU

Freediving in
Sharm el Sheikh

FREEDIVING
IN SHARM EL SHEIKH

Apnetica Freediving school

We invite you to watch a video ABOUT OUR SCHOOL

Our school excels in teaching and imparting profound knowledge, nurturing both sport enthusiasts and global competitors. With vast experience and expertise, we educate, enlighten, and groom professional athletes, regardless of their pre-existing records and accolades.

We aim to teach you the art of apnea diving, opening your path to explore the underwater world. Join us in this exciting journey!

choose a course

you will see how THE training is conducted and feel the atmosphere of the thrilling moments of single-breath diving.

To obtain more detailed information about the education, please visit the «courses» section on the website.

Experience the difference with Apnetica !

We invite you to watch a video about our school. You will see how our training is conducted and feel the atmosphere of the thrilling moments of single-breath diving.

courses

training

excursions

EXPERIENCE WORKING IN THE BEST APNEA CENTER

I know how to turn an athlete into a competitor and winner, not in theory but in practice.

MY NAME IS DIMITRI LEBEDEV, I AM THE FOUNDER AND MAIN INSTRUCTOR OF THE SCHOOL «APNETICA FREEDIVING»

I worked over a year at the best center - Freediving World. I have extensive experience and real practical skills.

I have repeatedly worked as a safety diver at competitions. I know everything about competitions from the inside.

I HELPED TO PREPARE ATHLETES FOR COMPETITIONS

SAFETY FREEDIVER AT COMPETITIONS

Reviews about our work

THREE KEY PRINCIPLES OF OUR WORK:

We adapt the professional AIDA system to each student to make the education understandable and effective.

GUARANTEE OF AN
INDIVIDUAL APPROACH

Your immersion into freediving will be gentle, safe, and competent. We take full responsibility for your health and the quality of the classes.

GUARANTEE OF PROFESSIONALISM

SAFETY GUARANTEE

The school operates in accordance with the international requirements of the professional AIDA system, which has been in existence since 1992.

Frequently asked Questions:

Apnea diving is not just about deep immersion or the ability to hold your breath, it's a journey of discovering the underwater world, through self-discovery.

We help you master special skills such as breath control and understanding your body with a minimal set of equipment — a mask, fins, a wetsuit — and our professional support.

Freediving training with our company will be a great way not only to spend your leisure time, but also to learn to control breathing, realize and use your body in a new way. The main thing - anyone can learn freediving with no limits.

What is freediving?

The best starting point is to enroll in a basic course. We offer a training for freedivers of any level of preparation. In the courses, you will learn breath-hold technique, understanding your body, the basics of safe one-breath journeys under the guidance of a professional instructor.

How to start your journey into APNEA diving?

The cost depends on the program you choose and its duration. We provide a discount system and special deals to groups. Additional information, prices and programs can be found in the «courses» or «training» section on the website.

How much does THE training cost?

IT'S HEALTH AND BODY DEVELOPMENT

«APNETICA FREEDIVING» SCHOOL
IT'S NOT JUST TRAINING

Open water sessions and deep breathing techniques allow you to discover new possibilities of yourself and your body.

IT'S PSYCHOLOGICAL
STABILITY

This sport reveals a multitude of amazing places on the planet, encounters with marine animals, as well as competitions and setting new personal records.

Water has the ability to alleviate stress, soothe, strengthen inner resilience and prepare for any life events.

Apnea diving is often called a new form of meditation and a way of life. It involves a lot of tranquility, acceptance, love and wisdom.

IT'S A LIFE PHILOSOPHY

It allows you to combine sports with exploring the underwater world. It enables you to develop your body and enjoy the beauty around you.

IT'S SPORT AND PLEASURE

IT'S A NEW OPPORTUNITIES

IT'S A FRIENDLY
ATMOSPHERE

Our clients become friends – with us you can not only practice apnea diving, but we are always happy to communicate with like-minded people and share experiences.

Follow us on instagram

What else we offer

APNETICA FREEDIVING also offers self-study materials which will help deepen knowledge and prepare for a water sessions:

INTERACTIVE GUIDES AND TEXTBOOKS: These materials detail the theoretical aspects of a single-breath diving, including breathing physiology, relaxation techniques, safety principles, rescue skills.

VIDEO LESSONS: They offer visual demonstrations of important skills and techniques, such as diving techniques in different disciplines in the pool or open water and exercises, lung training for a breath holding.

SELF-ASSESSMENT TASKS: They help to improve your overall physical fitness, flexibility and stamina between practical sessions, also help to reinforce and improve the skills you learned on the course.

FORUMS AND COMMUNITIES: This is a place where you can communicate with other freediving enthusiasts, ask questions, share experiences, get feedback from more experienced participants.

If you are just a beginner, doing some snorkeling freediving or you are a professional athlete, we believe that learning is a continuous process. No matter how deep you've conquered, there's always something new to learn, new skills to develop in every freediver training. By choosing us, you are choosing quality training, safety and comfort. We are always in touch, always nearby to support you at every stage of this fascinating journey.

Our education is suitable for:

Our school offers programs catering to both adults and children. We will find an approach to everyone who wants to get acquainted with the world of freediving.

KIDS AND ADULTS

BEGINNERS AND PROFESSIONALS

We are happy to see both those who "know nothing about it" and those who want to raise their level of professionalism and prepare for competitions.

We are outside politics - we create a harmonious community based on interests. We easily communicate with the Russian-speaking audience and with those who speak English.

ENGLISH AND RUSSIAN SPEAKERS