Lanyard for freediving

Lanyard: the invisible guardian of the depths in the world of freediving

Freediving is one of the most thrilling types of water sports, allowing participants to explore the depths of the aquatic world without the use of a breathing apparatus. However, like any other type of water sport, freediving requires the proper use of equipment to ensure safe immersion. In this context, the lanyard is one of the most important pieces of equipment.

Definition and Purpose of the Lanyard

A lanyard, or special cable, is attached to the diver and the immersion line, providing a connection between them. It plays a crucial role in ensuring safe diving, allowing the diver to maintain constant contact with the immersion line and, if necessary, quickly ascend to the surface.

Types and Attachment Options

Depending on personal preferences and type of diving, the lanyard can be attached to the diver's wrist, waist, or ankle. Each of these options has its advantages. For instance, wrist attachment provides greater hand mobility, while waist or ankle attachment allows the diver to more easily control their position in the water.

Maintenance Requirements

Despite its simplicity, the lanyard requires careful maintenance and regular inspection. Freedivers must check the lanyard for signs of wear or damage before each dive, especially the carabiner and other metal parts for corrosion.

Importance of Proper Attachment

The importance of properly attaching the lanyard cannot be underestimated. When the lanyard is attached too loosely, it can contribute to the diver spinning around the line, which can lead to dangerous situations. On the other hand, too tight attachment can limit the diver's freedom of movement. Therefore, it's important to find a happy medium when attaching the lanyard.

Underwater Conditions and the Lanyard

Underwater conditions, such as currents and visibility, can affect the use of the lanyard. In conditions of strong currents, the lanyard provides additional assurance that the diver will not be carried away by the current. In poor visibility, the lanyard helps the diver to navigate and maintain contact with the immersion line.

Lanyard and Freediving Competitions

In freediving competitions, the use of a lanyard is mandatory. It not only ensures the participant's safety but also helps the judges to monitor compliance with the rules. Improper use or absence of a lanyard can lead to the disqualification of the participant.

Safety and the Lanyard

Using a lanyard is a critical component of safety in freediving training. It helps to prevent loss of orientation and provides the ability to quickly return to the surface. It's important to remember that even experienced freedivers are not immune from unexpected situations, and the use of a lanyard is one way to minimize risks.

Choosing and Buying a Lanyard

When choosing a lanyard, it's necessary to pay attention to the quality of the materials and the reliability of the attachment. The lanyard should be made from durable material, resistant to corrosion and wear. The carabiner should open and close easily, but at the same time be reliable enough not to open spontaneously.


In conclusion, although the lanyard may seem like a minor detail in the diver's gear set, its significance cannot be underestimated. A correctly used and serviced lanyard ensures the safety and confidence of the diver during immersion, allowing the freediver to focus on improving their skills and achieving new depths.

By following the recommendations for using and servicing the lanyard, every freediver can become a real explorer of the underwater world, ensuring their own safety and maximum enjoyment from the dive.

As you can see, the lanyard is an integral attribute of any freediver, from beginner to professional. Given this, one should not forget about its importance and mandatory use. We hope that our article helped you better understand what a lanyard is and why it's so important for freediving.

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