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Publications:
- Hyperventilation of the lungs: the main danger in freediving
- Equalization techniques for beginners in freediving
- Immersion diuresis or urination in freediving
- Beyond the bubbles: how freediving can transform your scuba journey
- Stretching for freediving: the vital role of diaphragm and beyond
- Tips for freedivers to deal with motion sickness
- Terms and definitions: freedive dictionary as a resource for freedivers of all levels
- The basics of freediving for beginners
- Comparing Frenzel and Valsalva: which equalization technique is right for you?
- Unveiling the role of blood lactate: impacts on freediver physiology
- Weight in water: optimizing buoyancy for energy savings in freediving
- Dive deeper, breathe better: unleashing the secrets of freediving breath control
- Contractions in freediving: understanding and management
- Static apnea (STA): tips for safety and efficiency
- Equalization techniques in freediving: master the essential methods
- Ear pain after freediving: main causes
- Freediving and blackout: the danger of losing consciousness underwater
- Hypoxic overtraining in freediving: recognition and prevention
- Nutrition for freedivers: secrets of recovery
- Improving performance in freediving: the importance of hydration
- Freediving for kids: features, benefits and cautions
- Decompression sickness and freediving: myths vs reality
- Freediving and scuba diving: how to safely combine the two activities
- Meditative diving: how freediving can foster mindfulness
- Diving into health: the impact of freediving and apnea on the body
- Secrets of buoyancy control in freediving
- CO² and O² training: your path to improving breath-holding
- Exploring AIDA courses at Apnetica Freediving school: a comprehensive review
- Blood shift, Boyle's law and lung protection during diving
- Diving into mysteries: exploring the dive reflex in mammals and humans
- The harmony of physics and physiology in freediving
- Lanyard: the invisible guardian of the depths in the world of freediving
- Fins for freediving: your guide to choosing the right pair
- Overcoming fear: comfort and pleasure of freediving
- Fitness training for freedivers: improving breath-hold
- Diving into the world of freediving: exploring the disciplines
- Heritage of the sea: the art of Bajau diving as a unique freediving style
- Freediving: How the art of freediving teaches us not to think
- Freediving: a dive into it's history and evolution
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Freediving
Freediving
Sharm el Sheikh
Working hours: 9:00-17:00